About Me


Jacob Lucas Welcome to the blog: (created for you) Here you will find relevant information in the food industry, from food trending, food safety practices for better health, chef tested simple recipes you can source and create, special event's where you can find me your personal chef, health & nutrition for long- term optimal health growth in which will most benefit you and your lifestyle. This blog is fun and exciting, keeping you up to date with relevant info for you family and friends.

Epilepsy Niagara - purple day event

March 22, 2016
Jacob's Personal Chef Services, will be part of epilepsy Niagara fundraising event, providing my time in the preparation and cooking with the food involved in this great event taken place, while also many other activities taken place for this good cause. 

Event: Costume party in celebration of purple day

Date: Friday March 25th- 2016

Time: Doors open at 6:00pm

Purchase ticket for just $10.00
 

Paleo diet: healthiest you can eat

January 28, 2016
When deciding on sustainable meal options for better health, our society should explore the following of many benefits;

Paleo diet can be one of the most healthiest ways one can eat, as it's the only nutritional approach that works with your genetics to help you stay lean. Research indicates our usual diet of refined food, trans fats, sugar is causes of the following degenerative diseases.
- obesity, cancer, diabetes, heart disease ( we can assist in decreasing this by through a driven nutritio...

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We all need a personal chef, in our hectic lifestyles

August 18, 2015

Did you think it would be a great idea to have a personal chef preparing comfort meals custom designed to fit your meals of choice both healthy and fun ideas. Jacob's Personal Chef Services, is all about market fresh ingredients into your everyday menus for tasty and healthful growth.

Book a meeting with me your in home personal chef, to preview meal services and all the benefits associated and how this can save you time and money in the long run.

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Science behind food

July 14, 2015
As a consumer or someone being more aware of your food choices do you know what goes into the production of the ingredients on our grocery store shelves?. Jacob's Personal Chef Services will be working more closely with the science behind food to give you the best possible ingredients for your meal choices prior to meal preparation for optimal health. 


What goes into the processing of certain food to effectively preserve for shelf life and how does this effect our bodies, having the proper foo...

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Gardening for healthful recipes

May 27, 2014
Your garden today:

Now that the nice weather is finally coming around, we should look at the benefits of gardening fresh fruits, vegetables and herbs in our own home gardens. 

Benefits:
Knowing the soil your using and where your starter plants are coming from, is a good start to what you will expect from for nutritional preparation of healthy meal options. These benefits will assist in disease preventative  maintenance for long term health growth. 

Rising cost:
Food cost seems to be continuing to ...

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Nutritional value

March 25, 2014

The value in having a personal chef:
- Custom menus created from scratch to meet your healthful choices
-knowing if your choosing meal plan option your weekly or bi-weekly service cost
- giving you more time with family and friends, while your chef cooks in your kitchen
- helping to ensure disease preventive causing

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Many Soups For Many Hands

March 19, 2014
Jacob's Personal Chef Services, took part in a fundraising event, by providing a roasted vegetable herbed soup.

All attendees, had the option to purchase a variety of soups from many vendor chef's, all proceeds went to support the upper deck Youth Centre. (What a great event)

If you have  have a unique fundraising opportunity, that Jacob's Personal Chef Services could take part of for a ideal cause, bring to my attention. 

Thank you 
Chef: Jacob  

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December holiday dinner party services

December 18, 2013
Jacob's Personal Chef Services:

Has busy schedule lined up for confirmed dinner party services for past and new client's this holiday season

With (3 to 4) course meals of canape's, appetizers, entrees and dessert, purchasing fresh local farm raised ingredients to your dining table.



chef: Jacob

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Holiday gathering dinner party event's:

November 26, 2013



Jacob's Personal Chef Services dinner party event spots are filling up rather quickly with great responses for this year.

If your looking for a 3 to 4 course plated event in the comfort of your own home, allowing your guests watch your personal chef create from scratch dishes based on customized menu please call or e-mail. 

spaces limited

your chef Jacob Lucas  
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Your holiday gathering

November 20, 2013
This holiday season, myself your personal chef Jacob would like to suggest you consider having an in home ( 3 to 4 )
course plated dinner party event, a great gift giving idea to surprise your guests with a unique twist with a fresh approach.

Providing custom menus from canape's, appetizers, entree's and sweet/ savory desserts.

The difference with Jacob's Personal Chef Services, your menus are custom created to you and your guests specific unique requirements, from dietary, allergy, and you a...
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